Pop Up Alert!!! Friday January 24th join us for a Yin & Massage Class at 7pm. A slow paced, passive stretching Yin class lead by Heather-Ashley paired with Thai massage movements from Heather N and massage therapist Nicole F. $30 for this 90 minute class. Registration online. ...

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Plan the perfect Valentine's Day Date night and score points with your Honey!💜
💘1hr of Partner Aerial designed to spark that connection
💋$20 Gift Card to Resolve Bar & Grill located right next door
Friday 7pm with Heather N
Saturday 7pm with Torie L
$50 Per Couple
Register online under our Popup classes

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Did you know you could book a private class for you and your friends? Fill a class with your buddies and enjoy an hour of Flow & Fly. $120 for up to 8 people. Message us today. ...

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Next Friday is a class that will leave you feeling amazing!!! 90 min Yin & Massage. Join us Jan 24th at 7pm for a relaxing Yin Yoga class lead by Heather-Ashley. Second yoga instructor Heather N will assist with poses and aid in Thai relaxation massage. Add to that registered massage therapist Nicole F and the class sounds delightful!!! $30 registration is open now for this yummy pop up. ...

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Only a couple spots left for new 6 week classes starting tonight (Yes we are Open). Prenatal starts next week for those mommas to be.
Message to grab a spot or online register from our website.

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With the abundance of Puppies Saving Grace has been rescuing Jan 26th Yoga with Michelle B will be Puppy Yoga. It will also be at our Dancers Edge Location in Blackfalds to allow for more Yogies and Puppies.
Did you know @savinggraceanimalsociety vet bill monthly is over $20,000!!!! They run solely on donations and we are so proud to help out. A full class means $500 for them. #puppyyoga#blackfalds#blackfaldsyoga

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Come Warm up with us!!! Our 6 week sessions start today and there is still room in some of the classes.
#blackfalds #blackfaldsyoga #lacombe#yoga#aerialyoga

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If you are pregnant and looking for ways to relax, stay fit and prep for labour this is the class for you. This 6 week class is lead by prenatal instructor Heather-Ashley and will aid in your pregnancy journey. Feel comfortable using props and breathing to flow through poses. Starting Jan 22nd(Wednesdays) from 5:45-6:45pm join other expecting moms in a safe and comfortable setting. ...

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Looking for a great Yoga class with an Amazing instructor?! Michelle teaches Tuesday nights at Aerial Edge and she is a favorite of ours. Go through poses at a faster place and build stamin6 and muscles with power Flow, or enjoy a slower paced class that will leave you feeling rested, relaxed and rejuvenated. 6 Week session starts this Tuesday for $80 ...

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Classes start on Monday!!! Are you signed up yet? We still have some classes with room in it if you want to try something new!! Grab a friend and come hang with us. 6 weeks for $ back if you dont love it after your first class ...

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Yes you can!!! One of the biggest reasons why people dont try class is self doubt. We admit hanging from the ceiling on a small piece of fabric does seem daunting...but trust us it is easier then it looks.
⭐Our certified instructors start you on floor just like a normal Yoga class. ⭐Going through different positions and warming up the muscles the silk is then introduced. ⭐Our 6 week sessions progress and are meant to help you develop the training and muscles to do some of the harder positions...that does not happen day 1
⭐We realize a 6 week commitment is hard if you dont know if you will like it, but we are so confident that you will that we will offer a money back guarantee if after the first class you realize it is not for you. ⭐Each silk is weighted for up to 500lbs. Our instructors go through daily checks of rigging to ensure 100 percent safety

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So excited to say our Puppy Yoga is officially FULL. That means a check for $500 will be given to @savinggraceanimalsociety
We have another one at the end of this is scheduled for Kitty yoga but we might not have kittens by then. Will let you all know next week.

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Our Featured instructor today is Heather-Ashley. She is well loved in our community and her classes are very popular. Still room in all of her classes so make sure you book in asap. Classes start next week. ...

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Meet Our Instructor:
Heather-Ashley’s blend of yoga styles are fantastic. If you haven’t taken one of her class you need to. Having practiced yoga for well over a decade, and with a background in personal training, she will have you feeling comfortable and safe through your yoga meditation and aerial yoga journey. Heather-Ashley is a registered yin, prenatal, couples, kids, flow, and aerial yoga instructor.
Join her in the up coming 6 week session Wednesday nights.

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Check out our Featured Instructor Heather N's upcoming 6 week schedule. Still room in all her classes, so pick your favorite.
A New Year a New You!!!

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Meet our Instructors 💜
Heather Northey is a aerial yoga instructor who has been practicing aerial for over two years. She loves showing her students how to balance challenging themselves and having fun. Heather will be teaching on Mondays for our upcoming 6 week sessions and well as our puppy yoga pop up on the 12th and assisting with our Yin and Massage on the 24th.

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Michelle's classes for the upcoming 6 week session. All her classes are regular Yoga classes that do not use the silks. Our clients rave about Michelle and her amazing classes. Register for one today . ...

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Our Instructors:
Meet Michelle Belhumeur.
She is a passionate, grounding and peaceful yoga instructor who thrives on giving her students a safe environment to find release physically, emotionally and mentally. Michelle has been practicing yoga for several years and has been teaching for over a year now.
She teaches Tuesday evenings and Wednesday mornings in our upcoming 6 week session

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Our Teacher Feature today is Torie. Check out her upcoming 6 week classes.
Level 1 -is for beginners
Level 2 -is a class for more experienced or people who have taken an Aerial class before.

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Our Instructors:
Meet Torie Lecerf.
She is an energetic aerial instructor who loves mastering new tricks. Torie is devoted to her students success and safety. She has been practicing aerial for over 2 years and teaching for the past year.
Torie will be teaching Thursdays in our upcoming 6 week session as well as the PD Day Jan Popups.

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